"One more time Wash. I'm gonna slow it down so they see what's happening so hang onto me if you need it." Momentum and Velocity do a lot of the balancing work for them, but this way they can actually see what he's doing, how he's doing it, and manage to replicate it.

"Like I was saying. You go in low. Shoulder to the solar plexus- knocks the wind out of them. Who can tell me the biggest benefit of a flip like this?" York motions to Rogers while Wash gets his wind back in him.

"Don't have to let go of your primary fire arm, sir!"

"That's right. Which means on the turn-"

"You put two in the chest, one in the visor!" Jensen calls out- her sheer enthusiasm for killshots is a little unsettling until you realise it's all about efficiency. He can encourage that. "That's right Jensen. And if you got a partner behind you, they get 'em instead."

He turns back to Wash, loose and braced just like before. "Alright Wash. Ready?"